Hi, my name is Teri Dale and I want to be your personal nutrition and fitness coach. My passion is helping others achieve their Health & Fitness goals. I tell anyone who is starting with me that they need to consider their time with me like they are taking a course. A course in health, training and nutrition. I am not about quick fixes, I teach. It is all about teaching you how to live a lifestyle of health, beauty and low body fat. Eight Years ago I started teaching women (and men) how to drop excess body fat and tone their physiques. I get my clients results!!!!! In addition to teaching kickboxing, step, weightlifting and aerobic classes for 12 years and a student in the field of nutrition I am also an actively competitive figure and bodybuilding athlete. Everything I do is for the love of the challenge......Read More of my Bio

Contact Terri: On Facebook: Bodyblast Studio Eagan