BodyBlast Studio

Bodyblast Studio/Ambition MMA 2020 Silver Bell Road Suite #26 Eagan, MN 55122

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Body Blast camp is intended for anyone who wants to learn about being the best they can be.  This camp is for ANYONE; ANY age; ANY fitness level non-competitor or competitor.  These camps are designed for everyone who would like to improve their physical and mental self.  For 2 days, you’ll train and hang out with Teri and her crew.  She’ll teach you new and creative ways to bring the fun back into your workouts so you get results.  You will learn how to eat to get the results that you desire.  Whether you want to lose bodyfat, build muscle, have more energy, feel better or learn how to EAT to MAINTAIN a healthy weight FOR LIFE, you WILL need to get to Body Blast Camp to hear all about it.

How did you come up with the name BODYBLAST Camp?
Well, the concept is about blasting your body for a weekend.  I receive 100’s of emails and phone calls weekly from women that needed their questions answered.  Questions about training, plateaus, diet, lack of energy, different ways to train.  Women were frustrated with their bodies, their hormones and horrible cravings they were experiencing.    I decided that I would answer all these questions in a weekend camp that highlights nutrition, training and mental attitude.  Everything that I have learned and been living for 13 years is being shared with you at Bodyblast Camp.    It’s time to BLAST your body to a NEW LEVEL!!!  Join us.

Is Bodyblast camp right for me?
Bodyblast is a camp designed for women who want to learn about being the best they can be.  Bodyblast camp is for ALL FITNESS LEVELS.  We have women that have never worked out before to women that are elite.  We accommodate all fitness levels.   During this weakened, we will go over creative ways to make cardio more fun, you will learn exciting new exercises, and so many great ways to eat and cook healthy. Learn things you didn't know and get your questions answered. Simply, find motivation and confidence and come to Bodyblast. Leave the weekend ready to conquer the world. There is so much to learn. There are seminars, weeks of training programs for you to take home, and memories to last a lifetime. This is the ONLY place you can go for a weekend and share the same interests with women of your kind. Don't worry the drama is left at the door and this is NOT a competition. You will love Bodyblast! Come enjoy this amazing experience with other women who are just like you. 

How do I know that Bodyblast is going to be worth my money?
I created Bodyblast camp because I have a passion to help others.  I love helping women better themselves in a direction that they never thought possible.  Pushing them to their limits not only develops them mentally and physically, but also actually increases self-esteem.  This camp is an accumulation of my 13 years of living this lifestyle.  I now what works and what doesn’t.  You will learn many tricks, ideas and nutrition approaches that work and that I’ve been living for 13 years. 
Money is what you pay and value is what you get, and this is a great vaule!

 
Am I too out of shape or fat for Bodyblast camp?
NO WAY, Absolutely not!!!   Bodyblast Camp is for the every type of woman.  I have housewives, business owners, mothers, competitors, and women of all shapes and sizes attend Bodyblast Camp.  Bodyblast is where you come to get inspiration and learn.  You will be motivated in a way that you have never been before.  Everyone gal has a different situation in life, a different goal, and different purpose. You will fit right in!